{"id":15,"date":"2010-09-01T20:37:33","date_gmt":"2010-09-01T20:37:33","guid":{"rendered":"http:\/\/anastasiacheetham.ca\/experiment-of-one\/?p=15"},"modified":"2010-09-29T16:30:30","modified_gmt":"2010-09-29T16:30:30","slug":"run-anastasia-run%e2%80%a6","status":"publish","type":"post","link":"http:\/\/anastasiacheetham.ca\/experiment-of-one\/?p=15","title":{"rendered":"Run, Anastasia, Run\u2026"},"content":{"rendered":"<p>Next month, I will be running in the <a title=\"Goodlife Fitness Toronto Marathon website\" href=\"http:\/\/torontomarathon.com\/\" target=\"_blank\">Toronto Marathon<\/a>.<\/p>\n<p>That looks remarkably impressive up there, doesn&#8217;t it? But look closely, there&#8217;s more there than meets the eye. You&#8217;ll notice that I didn&#8217;t say &#8220;I will be running a marathon.&#8221; It is true, I <em>will<\/em> be running <em>in<\/em> the Toronto Marathon &#8211; but I won&#8217;t be going the <em>whole<\/em> distance. I&#8217;ll be part of a relay team, and I&#8217;ll only be running one 5k stretch. A friend at work was trying to put together a team, and I was crazy enough to sign up.<\/p>\n<p>I have only dabbled occasionally in running, but I have run road races before. My first ever race was a 10k three years ago. <img loading=\"lazy\" class=\"alignright size-full wp-image-70\" title=\"marathon\" src=\"http:\/\/anastasiacheetham.ca\/experiment-of-one\/wp-content\/uploads\/marathon.jpg\" alt=\"runners running\" width=\"300\" height=\"156\" \/>(Some people might wonder at the wisdom of choosing a 10k for a first  race: Why not start with a nice easy 5k? Well, this particular 10k runs  down <a title=\"Yonge Street.\" href=\"http:\/\/en.wikipedia.org\/wiki\/Yonge_Street\" target=\"_blank\">Toronto&#8217;s Yonge Street<\/a>, which is almost entirely <em>downhill<\/em>. It is billed as one of the fastest 10ks around.) This summer, I did the same course again, as well as a 5k. My times were far from impressive: The first 10k took 1:12:54, and this year even longer (1:19:15). The 5k took 40:26.<\/p>\n<p>I&#8217;m clearly not in this for competitive reasons. So why <em>did<\/em> I run these races? Well, I do believe that <a href=\"http:\/\/anastasiacheetham.ca\/experiment-of-one\/?p=31\" target=\"_blank\">setting goals<\/a> is a good thing, and I do enjoy running. But so far, a goal of &#8220;run some time&#8221; doesn&#8217;t seem to be working. But when you commit to something, say, by officially registering for a race, well that&#8217;s a whole other story. You have a <a href=\"http:\/\/www.quotationspage.com\/quote\/723.html\" target=\"_blank\">deadline<\/a>. Deadlines can be great motivators. I know from experience that it works for me. Case in point: Since I&#8217;ve committed to this marathon, I&#8217;ve actually gone running a couple of time. I&#8217;ve learned to go with what works for me.<\/p>\n<p>So what works for you?<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" class=\"aligncenter size-full wp-image-75\" title=\"running_shoes\" src=\"http:\/\/anastasiacheetham.ca\/experiment-of-one\/wp-content\/uploads\/running_shoes.jpg\" alt=\"a pair of running shoes\" width=\"300\" height=\"161\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Next month, I will be running in the Toronto Marathon. That looks remarkably impressive up there, doesn&#8217;t it? But look closely, there&#8217;s more there than meets the eye. You&#8217;ll notice that I didn&#8217;t say &#8220;I will be running a marathon.&#8221; &hellip; <a href=\"http:\/\/anastasiacheetham.ca\/experiment-of-one\/?p=15\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[],"_links":{"self":[{"href":"http:\/\/anastasiacheetham.ca\/experiment-of-one\/index.php?rest_route=\/wp\/v2\/posts\/15"}],"collection":[{"href":"http:\/\/anastasiacheetham.ca\/experiment-of-one\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/anastasiacheetham.ca\/experiment-of-one\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/anastasiacheetham.ca\/experiment-of-one\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/anastasiacheetham.ca\/experiment-of-one\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15"}],"version-history":[{"count":16,"href":"http:\/\/anastasiacheetham.ca\/experiment-of-one\/index.php?rest_route=\/wp\/v2\/posts\/15\/revisions"}],"predecessor-version":[{"id":81,"href":"http:\/\/anastasiacheetham.ca\/experiment-of-one\/index.php?rest_route=\/wp\/v2\/posts\/15\/revisions\/81"}],"wp:attachment":[{"href":"http:\/\/anastasiacheetham.ca\/experiment-of-one\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/anastasiacheetham.ca\/experiment-of-one\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/anastasiacheetham.ca\/experiment-of-one\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}